The Path To Disconnection: Self-Absorption

SELF-ABSORPTION – In this stage we lose the sense of otherness. The anxiety resulting from our sense of disconnection is so profound that we become unconsciously obsessed with reconnecting. We become … Read More

The Path To Disconnection: Anxiety

ANXIETY – Upon sensing that we are somehow disconnected or separate, we become anxious that the disconnection could lead to danger, or even to our ceasing to BE. It is the sense of connectedness that … Read More

The Path To Disconnection

At Safe Conversations, our primary goal is to teach people how to have conversations in a way that moves them from conflict to connection. We know that deeper, healthier connections are the … Read More

Minimizer Vs. Maximizer

No two people are the same…and neither are our life experiences. As life unfolds, we each develop a unique set of coping strategies that help us navigate those experiences – … Read More

Safe Conversations And Kids

People all over the world have attended Safe Conversations workshops, in-person and online. A huge majority have commented that the skills they learned and practiced during the workshop gave them … Read More

Connection and Health

“Connection is the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength … Read More