Too Much Screen Time?

Too Much Screen Time?

Technology is incredible. Through it, we are able to connect with others from virtually anywhere. This past year especially, technology has allowed people to remain safe and socially distanced while … Read More

Fresh Start Challenge

Fresh Start Challenge

This month, we’ve talked about forgiveness, moving forward instead of looking in the past, and letting go of bitterness. All of these topics are important and have something in common…the … Read More

Getting Rid of Bitterness

Getting Rid of Bitterness

Bitterness begins rather innocently as a response to having been hurt by a person, event, or circumstance.  It often evolves from anger and builds over time. You’d be hard-pressed to … Read More

Why Be Intentional

Why Be Intentional

“Intentional living is the art of making our own choices before others’ choices make us.” – Richie Norton Intentionality. It is a word that is thrown around often. We’re told … Read More

Why Forgiveness Is Important

Why Forgiveness Is Important

“When you forgive, you don’t change the past – you change the future.”– Paul Boese We’ve all experienced situations where someone has done us wrong and caused us pain, sadness, … Read More

Forgiving Yourself

Forgiving Yourself

The act of forgiveness allows you to consciously release feelings of resentment and anger. It doesn’t mean what happened is ok or was not significant, and it doesn’t diminish the … Read More

Relationships With Siblings

Relationships With Siblings

Spring is here! The air is warmer, the days are getting longer, and the flowers are blooming. Spring signifies a fresh start…and what better time than now to give your … Read More

Setting Healthy Boundaries

Setting Healthy Boundaries

Boundaries are important when it comes to having healthy relationships. They are how we protect ourselves emotionally and mentally in our relationships with friends, family, and even co-workers. Often, when … Read More