What Does Connection Look Like To You
“We are born in relationship, we are wounded in relationship, and we can be healed in relationship.”– Harville Hendrix The average person spends 3 hours and 15 minutes per day … Read More
Blog and Videos
The Art Of Listening
“Throughout our lives, we’re rewarded for speaking well but not for listening.”– Helen LaKelly Hunt There is a difference between hearing and listening. Hearing is the act of perceiving sounds, while listening takes a … Read More
How To Feel Connected While Being At Home
While this past year has been challenging for everyone in different ways, one thing that has been consistent for all is the lack of being able to connect with friends … Read More
Singles Date Ideas
Valentine’s Day is right around the corner. But just because you’re single doesn’t mean you have to forgo the celebrations. Not sure what to do? Here are some awesome ideas … Read More
Stay At Home Date Ideas
With Valentine’s Day quickly approaching, you may be racking your brain for a unique date night. And, while choosing to be safe and stay at home this year, you might … Read More
The Power of Love
Love is in the air. With Valentine’s Day right around the corner, of course, love is on everyone’s mind. While this upcoming holiday tends to lean more on the romantic … Read More
10 Questions To Ask Your Partner
Valentine’s Day is right around the corner and this season, it probably looks a lot different for most of us. When normally you may be venturing out for a romantic … Read More
COVID-19 Relationship Tip #21
A caring behavior is something someone does for you that when they do it, you feel cared about and loved. It’s not something you ask for, it’s something that’s offered … Read More
COVID-19 Relationship Tip #20
Take some time to breathe deeply and give each other eye contact. First, relax into 2-3 deep breaths. People wonder why it’s important, and they feel like they don’t have … Read More
COVID-19 – Relationship Tip #19
If you live with a health care worker, or if you know someone who is a health care worker, our suggestion for today is to give them an appreciation. You … Read More
COVID-19 Relationship Tip #18
Look around you and see if you can find anything in this environment that you can be grateful for. Put that gratitude in words and express it to someone. … Read More
COVID-19 Relationship Tip #17
Today, we’ve got some brain science for you. The brain has different sections, including a lower brain and an upper brain. The lower brain is where the “fight or flight” … Read More