Safe Conversations And Kids

Safe Conversations And Kids

People all over the world have attended Safe Conversations workshops, in-person and online. A huge majority have commented that the skills they learned and practiced during the workshop gave them … Read More

Connection and Health

Connection and Health

“Connection is the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength … Read More

What Does It Look Like To Be Present?

What Does It Look Like To Be Present?

“Wherever you are, be all there.” Surely, you’ve heard this quote before. Whether it’s pinned to your fridge or you’ve heard a friend say it, odds are that it’s not … Read More

Is Social Media Stressing You Out?

Is Social Media Stressing You Out?

“Every day brings a choice: to practice stress or to practice peace.”– Joan Borysenko Social media is incredible. We can get the latest breaking news, get new recipes, or learn … Read More

Now What?

Now What?

June has flown by. We’ve celebrated a whole month of Pride; of community, of new parts of us stepping out into the light of their true selves, of wonderful, diverse … Read More