The Power of Love
Love is in the air. With Valentine’s Day right around the corner, of course, love is on everyone’s mind. While this upcoming holiday tends to lean more on the romantic … Read More
Blog and Videos
10 Questions To Ask Your Partner
Valentine’s Day is right around the corner and this season, it probably looks a lot different for most of us. When normally you may be venturing out for a romantic … Read More
COVID-19 Relationship Tip #21
A caring behavior is something someone does for you that when they do it, you feel cared about and loved. It’s not something you ask for, it’s something that’s offered … Read More
COVID-19 Relationship Tip #20
Take some time to breathe deeply and give each other eye contact. First, relax into 2-3 deep breaths. People wonder why it’s important, and they feel like they don’t have … Read More
COVID-19 – Relationship Tip #19
If you live with a health care worker, or if you know someone who is a health care worker, our suggestion for today is to give them an appreciation. You … Read More
COVID-19 Relationship Tip #18
Look around you and see if you can find anything in this environment that you can be grateful for. Put that gratitude in words and express it to someone. … Read More
COVID-19 Relationship Tip #17
Today, we’ve got some brain science for you. The brain has different sections, including a lower brain and an upper brain. The lower brain is where the “fight or flight” … Read More
COVID-19 Relationship Tip #16
It’s easy to feel polarized. Maybe there’s an air of “My way or the highway” in your conversations. Perhaps the goal of conversations has been for one person to win … Read More
COVID-19 Relationship Tip #15
Taking negativity out of your relationship is hard when you are quarantined at home because people get frustrated. You must learn to have fun, laugh, and be silly! Give appreciations. … Read More
COVID-19 Relationship Tip #14
Many people right now are experiencing sadness or grief. And many are facing sickness or loss. Here is how Safe Conversations can help in these times. When you want or … Read More
COVID-19 Relationship Tip #13
What if you want to feel safe, but you don’t because of something someone did or said? You might feel anxious, you might stuff it down, and then you might … Read More
Coronavirus Times – Relationship Tip #12
Take the Zero Negativity Pledge. The pledge is that you will avoid put downs (a frown, or glare, or sarcastic remark). Anything the devalues another person triggers their anxiety, and … Read More